Meditate with us

The sessions are free and are done by zoom.
The group meditations are given in person in our Heartspots in Brussels, Huy, Namur and Rixensart.
They are led by certified trainers.

  1. Introductory meditation sessions: Certified trainers will introduce you every Saturday @ 8 pm to free Heartfulness relaxation and meditation sessions. These sessions are for new practitioners and all are welcome to attend.
    Zoom link for participating in these sessions ☝🏻
    https://zoom.us/j/97988681586?pwd=VHhsVFRub1AybzV0eW9COXBKeEFTdz09
    Meeeting ID: 979 8868 1586
    Passcode: 283773

  2. Meditation sessions for practitioners are open for existing practitioners or to all who have followed at least two introductory sessions.

    Monday, Wednesday and Friday @ 6:30 am CET
    Saturday @ 10 am CET to help all of us cultivate meditation lifestyle and also intensly. These sessions are equally good for both the beginner and existing practitioners of meditation.
    Zoom link for participating in this Daily Meditation Program sessions ☝🏻 https://zoom.us/j/97988681586?pwd=VHhsVFRub1AybzV0eW9COXBKeEFTdz09
    Meeting ID: 979 8868 1568
    Passcode: 283773

    Monday @ 7 am CET
    Tuesday @ 7:30 am and 9 am CET
    Wednesday @ 7:30 pm CET (group meditation on zoom)
    Thursday @ 7 am and 12:30 pm CET

    Saturday @ 9 am CET
    Sunday @ 8:30 am CET (group meditation in the Heartspots in person)

    The zoom link to join the above sessions ☝🏻
    zoom.us/j/97788401920?pwd=S3BQNXFjV01GQnFXUElsVXZqSlRmUT09

  3. Individual meditation sessions: Certified trainers are at your disposal for any question you might have or to conduct individual sessions on demand. Please contact us : belgium@heartfulness.org

  4. Download the HeartsApp: This free app will allow you to benefit of guided meditation sessions with certified trainers at any moment.
    You will also find videos who will guide you to the Heartfulness practices and you will discover inspiring articles on lifestyle.

To participate in these sessions or to contact a trainer,
please subscribe or call to : +32 02 315 33 53

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