The sessions are free and in the current context are done by zoom.
The group meditations are given in person in our Heartspots in Brussels, Huy, Namur and Rixensart.
They are led by certified trainers.
- Introductory sessions: Certified trainers will introduce you every Tuesday and Saturday @ 8 pm to free Heartfulness relaxation and meditation sessions. These sessions are for new practitioners and all are welcome to attend.
Zoom link for participating in these sessions ☝🏻
https://zoom.us/j/97988681586?pwd=VHhsVFRub1AybzV0eW9COXBKeEFTdz09
Meeeting ID: 979 8868 1586
Passcode: 283773 - Meditation sessions for practitioners are open for existing practitioners or to all who have followed at least two introductory sessions.
Daily Meditation Program @ 6:30 am CET on Monday, Wednesday, Friday and @ 10 am on Saturday
Zoom link for participating in this Daily Meditation Program sessions ☝🏻 https://zoom.us/j/97988681586?pwd=VHhsVFRub1AybzV0eW9COXBKeEFTdz09
Meeting ID: 979 8868 1568
Passcode: 283773
Monday @ 7 am and 9 am CET
Tuesday @ 7:30 am, 9 am and 5:30 pm CET
Wednesday @ 7:30 pm CET (group meditation online and in the Heartspots in person)
Thursday @ 7 am, 12:30 pm and 7 pm CET
Friday @ 8 am CET
Saturday @ 8 am and 9 am CET
Sunday @ 8:30 am CET (group meditation online and in the Heartspots in person)
The zoom link to join the above sessions ☝🏻
zoom.us/j/97788401920?pwd=S3BQNXFjV01GQnFXUElsVXZqSlRmUT09 - Individual meditation sessions: Certified trainers are at your disposal for any question you might have or to conduct individual sessions on demand. Please contact us : belgium@heartfulness.org
- Download the HeartsApp: This free app will allow you to benefit of guided meditation sessions with certified trainers at any moment.
You will also find videos who will guide you to the Heartfulness practices and you will discover inspiring articles on lifestyle.
To participate in these sessions or to contact a trainer,
please subscribe or call to : +32 02 315 33 53
Français
Nederlands
English
Deutsch