Meditate with us

In the current context, the sessions are done by zoom. They are led by certified trainers.

  1. Introductory sessions: Certified trainers will introduce you every Tuesday and Saturday @ 8 pm to free Heartfulness relaxation and meditation sessions. These sessions are for new practitioners and all are welcome to attend.

    Daily meditation – 30/30
     
    e is a program running over 30 days with each day meditation for 30 minutes in the morning at 6:30 am CET. The program starts from 21st February and runs until the 22nd March. Everyday you are welcome to join us for meditation at 6:30 am CET using the below zoom link.
    https://zoom.us/j/97988681586?pwd=VHhsVFRub1AybzV0eW9COXBKeEFTdz09
    It is suggested to create a habit, one should practice an activity continuously for at least 21 days. Of course no commitments, you are welcome to join us any of the days as per your convenience. 

    Introductory of Workshops for facilitating deeper Heartfulness Practice:  we are introducing from this week much awaited deeper sessions to experience more of Heartfulness meditation. These sessions will be intense and will involve teachings, discussions and auxiliary workshops along with long duration meditation sessions to facilitate a much deeper experience and understanding. We will start slowly with the basics and gradually move on into the advanced levels. If you are a beginner looking forward to cultivate a meditative habit or have been practising heartfulness for a while and seeking beyond what you have already experienced, these workshops are meant for you. These workshops are currently scheduled every Thursday @ 8 pm CET using the below zoom link.
    https://zoom.us/j/97988681586?pwd=VHhsVFRub1AybzV0eW9COXBKeEFTdz09
    Looking forward to seeing you!
    Info’s : gangadhar.eluru@volunteer.heartfulness.org

  2. Regular meditation sessions: These sessions are open for existing practitioners or to all who have followed at least two introductory sessions.
    Monday @ 7am and 8:15 am CET 
    Tuesday @ 7:30 am, 9 am and 5:30 pm CET 
    Wednesday @ 7am and 8 pm CET 
    Thursday @ 7 am, 12:30 pm and 7 pm CET
    Friday @ 7 am and 8 pm CET
    Saturday @ 8 am and 9 am CET
    Sunday @ 8:30 am CET
    The zoom link to join these sessions: https://zoom.us/j/97988681586?pwd=VHhsVFRub1AybzV0eW9COXBKeEFTdz09

  3. Individual meditation sessions: Certified trainers are at your disposal for any question you might have or to conduct individual sessions on demand.

  4. Download the HeartsApp: This free app will allow you to benefit of guided meditation sessions with certified trainers at any moment.
    You will also find videos who will guide you to the Heartfulness practices and you will discover inspiring articles on lifestyle.

To participate in these sessions or to contact a trainer, please subscribe or call to : +32 02 315 33 53

In the current context, the sessions are done by zoom. They are led by certified trainers.

  1. Introductory sessions: Certified trainers will introduce you every Tuesday and Saturday @ 8 pm to free Heartfulness relaxation and meditation sessions. These sessions are for new practitioners and all are welcome to attend.

    Daily meditation – 30/30
     
    e is a program running over 30 days with each day meditation for 30 minutes in the morning at 6:30 am CET. The program starts from 21st February and runs until the 22nd March. Everyday you are welcome to join us for meditation at 6:30 am CET using the below zoom link.
    https://zoom.us/j/97988681586?pwd=VHhsVFRub1AybzV0eW9COXBKeEFTdz09
    It is suggested to create a habit, one should practice an activity continuously for at least 21 days. Of course no commitments, you are welcome to join us any of the days as per your convenience. 

    Introductory of Workshops for facilitating deeper Heartfulness Practice:  we are introducing from this week much awaited deeper sessions to experience more of Heartfulness meditation. These sessions will be intense and will involve teachings, discussions and auxiliary workshops along with long duration meditation sessions to facilitate a much deeper experience and understanding. We will start slowly with the basics and gradually move on into the advanced levels. If you are a beginner looking forward to cultivate a meditative habit or have been practising heartfulness for a while and seeking beyond what you have already experienced, these workshops are meant for you. These workshops are currently scheduled every Thursday @ 8 pm CET using the below zoom link.
    https://zoom.us/j/97988681586?pwd=VHhsVFRub1AybzV0eW9COXBKeEFTdz09
    Looking forward to seeing you!
    Info’s : gangadhar.eluru@volunteer.heartfulness.org

  2. Regular meditation sessions: These sessions are open for existing practitioners or to all who have followed at least two introductory sessions.
    Monday @ 7am and 8:15 am CET 
    Tuesday @ 7:30 am, 9 am and 5:30 pm CET 
    Wednesday @ 7am and 8 pm CET 
    Thursday @ 7 am, 12:30 pm and 7 pm CET
    Friday @ 7 am and 8 pm CET
    Saturday @ 8 am and 9 am CET
    Sunday @ 8:30 am CET
    The zoom link to join these sessions: https://zoom.us/j/97988681586?pwd=VHhsVFRub1AybzV0eW9COXBKeEFTdz09

  3. Individual meditation sessions: Certified trainers are at your disposal for any question you might have or to conduct individual sessions on demand.

  4. Download the HeartsApp: This free app will allow you to benefit of guided meditation sessions with certified trainers at any moment.
    You will also find videos who will guide you to the Heartfulness practices and you will discover inspiring articles on lifestyle.

To participate in these sessions or to contact a trainer, please subscribe or call to : +32 02 315 33 53

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